Your Pathway to an Addiction-Free Life

Breaking Free

A powerful, evidence-based recovery program designed to guide individuals beyond addiction and
destructive behaviors. Breaking Free combines self-awareness, personal responsibility, and proven
therapeutic principles to support lasting recovery, mental clarity, and social wellness.

🕊️ About The Book 🕊️

Breaking Free offers a compassionate, structured path to lasting recovery. Beyond focusing on addiction, it helps readers uncover the underlying behaviors, thought patterns, and triggers that keep them stuck, guiding them toward a healthier, more balanced life.

Drawing on practical strategies and real-world insight, Breaking Free empowers readers to strengthen their mental, emotional, and social well-being. It serves as a roadmap to clarity, resilience, and personal freedom, encouraging readers to take control and move forward with confidence.

🕊️ What To Look Out For In This Book🕊️

Meet the Authors

🕊️Breaking Free🕊️

Rory C. Folsom and Steven D. Duby bring decades of experience in addiction treatment, personal development, and recovery support. Rory, a former U.S. Marine and certified addictions specialist, combines spiritual insight with practical guidance. Steven, with years of counseling and real-world experience, adds a unique perspective on resilience, transformation, and social wellness. Together, they created Breaking Free as a comprehensive roadmap for lasting recovery.

Through their combined knowledge, research, and personal experience, these authors provide a compassionate, structured approach to overcoming destructive behaviors. Their goal is to empower readers to take control, gain self-awareness, and rebuild mental, emotional, and social balance. With guidance from Rory and Steven, every reader is encouraged to embrace growth, clarity, and freedom.

Print length

42 pages

Language

English

Publication date

Releasing Soon

Reviews & Praise

About Rufus The Doofus Journey

Breaking Free goes beyond surface-level advice, diving into the patterns of thought and behavior that keep people stuck. The practical strategies and reflective exercises make it a transformative guide for lasting personal freedom.

Jennifer Morales

Licensed Therapist

This book addresses not just addiction but the mental, emotional, and social aspects of wellness. The structured lessons and personal development exercises make it inspiring, practical, and highly actionable.

David Chen

Social Worker

Breaking Free empowers readers to regain control of their lives. The focus on self-awareness and relapse prevention provides clarity and actionable steps, making it perfect for anyone seeking growth and resilience.

Melissa Grant

Counselor & Life Coach

The authors’ professional and personal experience brings depth to the book. The lessons guide readers toward meaningful change, combining reflection with practical steps that truly inspire transformation.

Anthony Rivera

Human Resources Specialist

A compassionate and practical guide to recovery. Breaking Free encourages self-reflection, personal responsibility, and rebuilding confidence, making it a roadmap for reclaiming life and purpose.

Samantha Brooks

Veteran Advocate & Mentor

Chapters Overview

🕊️Who Is This Book For?🕊️

Breaking Free is structured into 24 insightful lessons that guide readers through a step-by-step journey toward recovery and personal growth. Each chapter focuses on practical strategies, self-reflection exercises, and real-world applications to help readers:

Recognize destructive patterns of thought and behavior
Understand the psychological and emotional roots of addiction
Build self-awareness, resilience, and personal accountability
Develop tools for lasting mental, emotional, and social wellness

From understanding dependence to relapse prevention planning, the book provides a comprehensive roadmap for anyone ready to reclaim control of their life.

Frequently Asked Questions

What is Breaking Free about?

Breaking Free provides a structured, compassionate guide to overcoming addiction and destructive behaviors. It helps readers understand the underlying thought patterns, emotional triggers, and habits that keep them stuck, offering practical tools and exercises for lasting recovery, mental clarity, and personal growth.

Who is this book intended for?

This book is for anyone struggling with addiction or unhealthy behavioral patterns, as well as for loved ones supporting someone on their recovery journey. It is also a valuable resource for counselors, therapists, and professionals seeking practical strategies to guide clients toward personal transformation.

Does the book offer actionable tools and exercises?

Yes. Breaking Free includes reflection exercises, goal-setting frameworks, and relapse prevention strategies. Each chapter provides practical steps readers can implement immediately to develop self-awareness, resilience, and a balanced lifestyle.

Can this book help someone at any stage of recovery?

Absolutely. Whether you are just beginning your journey, seeking renewal, or aiming to prevent relapse, Breaking Free provides guidance that is adaptable to any stage. The lessons are designed to support incremental growth and long-term personal transformation.

How is this book different from other recovery guides?

Unlike traditional recovery books, Breaking Free goes beyond addiction alone. It focuses on the holistic development of mental, emotional, and social well-being, empowering readers to take control of their life through self-reflection, accountability, and practical, real-world strategies.

Take the First Step Toward Freedom

Start Your Journey with Breaking Free

Every journey begins with a single step, and Breaking Free is here to guide you toward lasting recovery and personal growth. With practical tools, reflective exercises, and compassionate guidance, this book empowers you to reclaim control, build resilience, and embrace a life of clarity, balance, and freedom. Don’t wait—your path to transformation starts today.

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